The 7 Steps to Family Wellness is a course for women of faith. They will be engaged in class videos, audio classes, workbook, reading and assignments. For those opting to also join the group coaching class, they will meet together once a month via zoom to discuss what they are learning and get coaching and ask questions.
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9 Videos
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2 Quizzes
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0 Worksheets
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2 Files
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Welcome
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Step 1: Thoughts & Vision
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Group Coaching
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Step 2: Lighten Your Load
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Group Coaching
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Step 3: Get Clear On Boundaries
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Group Coaching
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Step 4: Primary Food & Self Care
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Group Coaching
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Step 5: Creating Order
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Group Coaching
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Step 6: Nutrition & Your Kitchen
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Group Coaching
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Step 7: Meal Planning
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Group Coaching
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Conclusion