Would you like to have a coach who understands what you value as a woman and member of the Church of Jesus Christ of Latter-Day Saints?
Are you recognizing patterns of frustration or anger in your relationships?
Would you like to feel more love toward yourself, your spouse, your children and friends?
Would having someone assist you with accountability help you take consistent baby steps in the direction you feel inspired you need to go?
Well, if you have had any of these thoughts or impressions, you are in the right place!
I am a certified holistic health coach who works specifically with members of the LDS church.
I specialize in recognizing beliefs and behaviors that keep women and their families from feeling all the love that is available from our Heavenly Father and Savior Jesus Christ.
I also work with individuals who are in chronic pain and help them to learn and relax their way into greater peace and health.
There is so much you can do to lower your stress and feel better!
And I'm very excited to share what I've learned from study but mostly my experience with you! After one session, you will be seeing and understanding your role and your family members in a much clearer way.
How Can You Give Your Children What They Need, While Also Getting What You Need?
When you understand the inherant needs that each of us have and how caring for yourself can actually make you better able to truly love your spouse and children, you will feel golden!
How to take care of yourself in a way that gives you the ability to flex and roll with the circumstances of your life.
What you may have been doing to create an atmosphere of contention and disrespect in your home, even though you were shooting for peace!
With practice and humility, what real emotional intimacy and safety feels like with your spouse.
How you can become a safe place for your family members and how you can feel greater integrity between what you believe, and how you treat them.
How chronic stress can lead to chronic pain and how to back out of that scary equation!
Individual Coaching
Meet in person or virtually for 4- 50 minute sessions each month. ($900 Value)
Limited Email/Text Support
Stay accountable by reporting on assignments during the week if needed. ($300 Value)
Journal Pages For Notes
Be fully engaged in the learning process and remember what your focus as you implement the changes you want to make. ($35 Value)
And because you will want to learn, relax and heal during this process, I will send you these two beatiful guided meditations. They have original piano soundtracks, along with declarations for relaxation and health!
Meditation for Relaxation ($25 Value)
Quietly listen to 7 minutes of uplifting words and music to help you relax from head to toe and remember who you are.
Meditation for Health ($25 Value)
Recharge every day with this 7 minute beautiful message of health and hope. Never forget you are loved!
My "Loving Lioness" Guarantee!
I am confident that this experience will be an answer to your prayers. But if for some reason you are dissatisfied with it after the first 7 days, please write to me for a full refund.