and I'm an LDS holistic health coach for women of faith and their families.
Here at Lioness at the Door, we're teaching the principles of unconditional love coupled with an understanding of the mindbody syndrome (TMS), and our clients are taking more responsibility for themselves than ever before! Woohoo! The rewards are rich!
I'm excited to share these principles with you so that you can settle into your agent brain and let that victimy voice in your head settle down!
I help my clients take a step back and see how they may be:
1 unknowingly adding to the contention in their family
2 running on adrenalin, overworking as they try to prove their worth
3 feeling like the victim in their life story much of the time
4 blaming their spouse or chidren for their unhappiness or feelings of dissatisfaction
5 misunderstanding the messages tension and pain are trying to send them
When we don't know we're loved, no matter what, we unknowingly behave in ways that are unloving and make life more challenging for our families! It's not what we wanted and that's not how we planned to be, right?
Learning to be more loving helps us feel better, fast!
We're learning what constitutes loving behavior and how to love and teach our kids at the same time! Can "Alpha" be loving? Yes!!
How Can You Give Your Children What They Need Most?
When you understand the inherant need we each have to feel unconditionally loved, and how caring for yourself can actually make you better able to truly love your spouse and children, your life will change.
How to take care of yourself in a way that gives you the ability to flex and roll with the circumstances of your life.
What you may have been doing to create an atmosphere of contention and disrespect in your home, even though you were shooting for peace!
With practice and humility, what real emotional intimacy and safety feels like with your spouse.
How you can become a safe place for your family members and how you can feel greater integrity between what you believe, and how you treat them.
How chronic stress can lead to chronic pain and how to back out of that scary equation!
How to practice living from the vision you have of your future self, that will pull you into being your future, loving and confident self!
6 Virtual Classes
Listen to 6 recorded classes at your convenience! ($300 Value)
Class Notes
Download my slides so you can follow along during class and take great notes. ($150 Value)
Journal Pages For Notes
Be fully engaged in the learning process and remember what your focus as you implement the changes you want to make. ($25 Value)
Monthly Assignments
Keep yourself moving forward by reading assigned books, listening to class, doing each month's reading and writing assignments and watching selected videos. ($150 Value)
12 Group Coaching Sessions (2 each month)
Enjoy the accountability and encouragement of a group of like-minded women learning these concepts together! All group coaching will be via zoom. ($600 Value)
SPECIAL
And because you will want to learn, relax and heal during this process, I will send you these two beatiful guided meditations. They have original piano soundtracks, along with declarations for relaxation and health!
Meditation for Relaxation ($25 Value)
Quietly listen to 7 minutes of uplifting words and music to help you relax from head to toe and remember who you are.
Meditation for Health ($25 Value)
Recharge every day with this 7 minute beautiful message of health and hope. Never forget you are loved!
My "Loving Lioness" Guarantee!
I am confident that this course will be an answer to your prayers. But if for some reason you are dissatisfied with it after the first 7 days, please write to me for a full refund.